Agnieszka Kryst graduated from the Warsaw School of Economics and the Fryderyk Chopin University of Music in Warsaw with a diploma in choreography and dance theory. In 2013 she received a scholarship from the Alternative Dance Academy, Old Brewery New Dance, Poznań, Poland. As dancer and performer she has collaborated with Karolina Kroczak, Tomas Nepsinski, Juan Domìnguez Rojo, Małgorzata Haduch, Noa Shadur and Kondrad Smoleński and lately with Sjoerd Vreugdenhil on Unintended consequences, which premiered during the festival Old Brewery New Dance at Malta 2014 and with Rebecca Lazier on "They might be others", which performed during Malta Festival 2015 . She was a finalist of the choreographic competition New Europe Festival 2013 in Prague, the Czech Republic, where she showcased her solo Pressure and duo, created and performed with Julia Plawgo, Liquid state of mind. She has taken part in Friv Move, an improvisation lab for dancers and musicians, at the Zamek Culture Centre in Poznań.
In 2014 as a dancer and performer, she collaborated in multidisciplinary project "Monadology. A treatise on relationality" directed by Aleksandra Hirszfeld and choreographed by Marta Ziółek, which premiered in Museum of Modern Art in Warsaw.
She has taken part in several workshops in Poland and abroad (including courses held as part of the ImPulsTanz Festival in Vienna). She studied with Maria F. Scaroni, Sjoerd Vreugdenhil, Rosalind Crisp, Laura Aris Alvarez, Peter Jasko, Benoît Lachambre, Keith Hennessy, and David Zambrano.